Rest Medicine.

Specialising in Restorative Yoga

| Weekly Classes | Private Sessions | Workshops & Retreats |

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Upcoming Offerings

Weekly Classes

All Joy’s offerings are a space for you to relax your mind and body so that you can rest and fully receive the nurturing care you need. Besides the regular schedule, Joy also offers private sessions, workshops, longer retreats and other special offerings.

 

“Even if you haven't taken a moment to restore in ages, you can make a choice to come back to your inner radiance today. After all, you know as well as I do, that to burn bright in this world, you must nourish your own foundation. Restorative yoga with Joy. We slow down. We nourish.” - Joy

 

Learn more about Joy & Restorative Practice